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The Importance of Self Defense Training | React at a Moment’s Notice

By El Paso TX, Self Defense Classes

How often have you considered taking self-defense classes? Perhaps you watched a few Jackie Chan movies and felt inspired to take up some lessons. Or maybe you had a scary encounter or close call with a violent individual. Whatever the reasoning may be, you can rest assured knowing that anytime is a good time to get into self-defense. If you’re reading this blog post when it goes up on Aikido of El Paso’s website, then perhaps you’re currently planning a summer vacation with your family. If so, then right now is perfect for you to take up self-defense classes at our academy. Keep reading to learn more about the benefits of self-defense!


Preparing For the Worst


The thought of an event taking place in which you’ll have to defend yourself, your family, or a loved one may not be one you want to have. Even if you lead a safe life, you never know who may be at the other end of a dark alleyway or in an empty parking structure. As much as we’d like to avoid thinking about facing dangerous situations, it’s in your best interest to have some knowledge on what to do during particularly hairy situations. You’d like to remain safe while protecting your loved ones from harm. Doing so will require accuracy, stability, and knowledge. Instead of using brute force against an attacker, you can learn the ways of aikido in order to defend yourself without using any of your own energy. Instead, you’ll be able to use the attacker’s own momentum to push them off balance. This may give you enough time to run away and contact the police. When you prepare for the worst, you’re able to go about your life with the knowledge that you can take care of yourself if the situation requires it.


Knowledge of Self-Defense is Crucial When Traveling


Let’s return to the example of a summer trip. Perhaps at home, you feel safe and know your neighborhood like the back of your hand. But what if you go to an unfamiliar city? Or what if you travel overseas to a place where no one speaks your language? In these situations, knowledge of self-defense becomes more crucial than ever before. Unsavory folk often target tourists in popular cities, tracking and following them for hours until the perfect time to strike arises. Now, put yourself in this scenario. If a strange man tries to steal your backpack or purse, you want to be able to protect yourself and your belongings while incapacitating your attacker and you want to do so as quickly as possible. Aikido training can help center your mind and body so you’ll be able to react in a moment’s notice. 


Self-Defense Classes for Men, Women, and Children


If you’re in the El Paso area and you’d like to learn self-defense, then you’ve come to the right place! Aikido is an excellent form of self-defense. As a martial art, aikido is able to provide physical, mental, and spiritual training to every practitioner. Contact Aikido of El Paso today to learn more about what we have to offer!

Two aikido practitioners demonstrating a common move in a traditional aikido dojo

What Our Aikido Lessons Have to Offer

By Aikido Lessons, El Paso TX

Two aikido practitioners demonstrating a common move in a traditional aikido dojoAikido is a popular martial art among adults and children alike due to its real-world applications. In addition to being a great form of self-defense, aikido offers mental and emotional balance and fortitude to those who devote their bodies and minds to the art. Unlike other forms of exercise, which may simply exercise the body, aikido provides all-encompassing training that helps practitioners focus their mind and body into becoming the best version of themselves. Sounds pretty good, doesn’t it? If you’re in the El Paso area and you’re looking for a way to enrich your life, visit Aikido of El Paso!

Aikido Lessons: The Path Towards Achieving Inner Peace

Fundamentally, aikido is defined as a martial art that uses the momentum of an assailant to the practitioner’s advantage. As such, it’s much more “peaceful” than other martial arts. As with most martial arts, aikido also focuses on the philosophical and spiritual aspects of training. In fact, these aspects can be seen as more important than the actual, physical manifestations of force and defense. Aikido was established as a form of harmony with nature. Practitioners learn how to focus themselves and the world that surrounds them so, in the instance of an attack, the aikidoka (aikido practitioner) will be able to calmly and safely subdue their enemy or assailant by using the assailant’s own momentum. This can be achieved once the practitioners have reached peace within themselves and with nature. As formidable as this may seem, it’s possible for beginners to reach this degree of peace.

The Physical and Psychological Benefits of Aikido

Perhaps all this talk of “inner peace” may detract from the fact that aikido still serves as a great way to improve flexibility and physical fitness. As with most forms of martial arts or physical training, it’s necessary to devote one’s time and effort in order to grow in their knowledge of aikido. This is why aikido is a perfect option for adults and children. With the help of the instructor, practitioners will be able to work and excel at their own pace. Before long, you’ll notice the health benefits that come about from aikido. That, along with a newfound knowledge of self-defense, will give aikido practitioners a new lease on life. If you’re interested in signing up or simply curious as to what exactly aikido has to offer, give us a call or visit our academy, today!

Why Aikido Lessons Are Great for Children in the El Paso Area

By Aikido Lessons, El Paso TX

Group of children in kimono sitting on tatami on martial arts training seminar. Selective focusAlthough summer is winding down, there’s still time to partake in aikido lessons at Aikido of El Paso. Aikido is known as the “way of harmony with the force of nature,” separating it from other martial arts. It is fully defensive, making it the perfect way to practice self-defense. If you have a child who’s been driving you crazy during this summer vacation, consider setting her up with our youth aikido lessons!

How Children Can Benefit from Aikido Lessons

Summer is synonymous with free time. Although this might be exciting for children who are out of school, parents all across the El Paso area may get more and more tired of having children at home at all hours of the day. This is why summer camps are so popular. But if you’re looking for a way for your child to get exercise and gain valuable life skills, consider aikido lessons. Unlike other martial arts such as karate or taekwondo, aikido focuses on self defense. It’s still a workout, however. It just doesn’t involve any offensive strikes. This is why it’s such a great summer pastime. Aikido can help children in the following ways:

  • Build strength and endurance
  • Encourage cooperative behaviors
  • Increase flexibility
  • Gain confidence and awareness

What Happens Once Summer is Over?

Once summer draws to a close, your child can continue partaking in aikido lessons throughout the year. As your child ages and gains more insight into the art of aikido, she can partake in more advanced classes. In fact, due to aikido’s defensive nature, individuals of all ages can partake in the martial art. This means your child can be a student of aikido as a teenager, young adult, and even as an elderly person! Aikido of El Paso offers plenty of aikido classes all throughout the week. This way, your child can have the perfect way to release all that pent up summer energy. All while gaining valuable insight and knowledge on how to defend oneself, both physically and mentally.

Aikido of El Paso is Here to Help

Aikido of El Paso has provided high-quality training to students in the Southwest area. If your child needs something to do, consider aikido lessons from the masters! Contact us today to learn more about the benefits of aikido.