How often have you considered taking self-defense classes? Perhaps you watched a few Jackie Chan movies and felt inspired to take up some lessons. Or maybe you had a scary…

If you ever looked up a list of famous and well-known aikido practitioners on Wikipedia, you’ll see a variety of individuals who live both interesting and common lives. Among the…

There’s a sense of peace that tends to manifest when we exercise. Be it going for an early morning jog or bench pressing weights at the gym, we manifest a…

Martial arts are an incredibly popular option for children and adults alike to exercise and learn self-defense. Although karate and taekwondo may be the most popular martial arts, there are…